frozen shoulder

Clavicle INJURY & SURGICAL REPAIR PART 4: COLLARBONE PLATE REMOVAL Q&A

Recently, I received some inquires about updates on my recovery from my collarbone fracture, plate install, and hardware removal surgery.  So, I am very happy my post somehow found its way into the hands of people wondering the same things I was. The decision-making process on which treatment option to pursue is challenging.  And after, …

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Clavicle Hardware REMOVAL PART 3: CollarBone Fracture – removing the surgical Implants

collarbone fracture clavicle hardware removal! On April 11th, I went back to the surgery center to remove the plate and screws holding my clavicle in place while the broken boned healed.  Since making the choice to surgically repair my broken clavicle last June, I have been plagued by stiffness and discomfort in my shoulder from …

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CLAVICLE INJURY RECOVERY PART 2: Collarbone Fracture Rehabilitation Begins

This is a follow-up to my Clavicle Injury – Part 1 post describing my bicycle accident that led to the surgical repair of my collarbone fracture. The point of this post is to provide access to the secret photos to basic physical rehabilitation movements to maintain your range of motion. Collarbone Fracture Rehabilitation Begins The …

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