Adventure & Pursuits

I’m constantly challenging myself physically and mentally to be the best leader and all around person I can be. This is where I share what I have been reading, doing, and thinking about to improve my life and mind. Common subjects include bicycling, running, and how to keep a positive mental attitude.

The AFTERMATH OF Jordan Peterson’s INTERVIEW

This weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, Jordan Peterson gave to the London Times. The recorded interview, the London Times article, the blog posts, and comments that follow only add to the vexing circumstances of why Jordon Peterson, one of the world’s leading populist intellectuals goes dark […]

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Running Ultra – Road Dog Podcast with Luis Escobar

The world of ultrarunning is a unique enclave of individuals whose personal stories come alive through the feats they accomplish on foot.  One such individual is Luis Escobar, whose Road Dog Podcast chronicles the marquee stories coming from the world of ultrarunning. Ultrarunning is loosely defined as any event with a distance greater than 26.2 miles.

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Clavicle INJURY & SURGICAL REPAIR PART 4: COLLARBONE PLATE REMOVAL Q&A

Recently, I received some inquires about updates on my recovery from my collarbone fracture, plate install, and hardware removal surgery.  So, I am very happy my post somehow found its way into the hands of people wondering the same things I was. The decision-making process on which treatment option to pursue is challenging.  And after,

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Clavicle Hardware REMOVAL PART 3: CollarBone Fracture – removing the surgical Implants

collarbone fracture clavicle hardware removal! On April 11th, I went back to the surgery center to remove the plate and screws holding my clavicle in place while the broken boned healed.  Since making the choice to surgically repair my broken clavicle last June, I have been plagued by stiffness and discomfort in my shoulder from

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Podcast #13: Jack Brewer, Mackensie Alexander and Sergio Brown at Super Bowl LII

This is a special podcast taped at a party we held on Super Bowl Saturday in Minneapolis from our offices overlooking US Bank Stadium, the site of Super Bowl LII held the next day between the New England Patriots and the Philadelphia Eagles. My guests were two retired NFL players, Jack Brewer and Sergio Brown,

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