What's this all about?
Get a deeper look into the driving force behind my personal and professional ventures, insight into the world of longevity and aging, and inspiration on how to keep a growth mindset in business, health and fitness. My primary focus is on business and entrepreneurship, science and tech in the longevity space, and health and fitness.
This weekend I listened to two the stories of two men who wrestled with finding […]
Read MoreThis weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
Read MoreIn Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read MoreThe world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
Read MoreRebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read MoreTwo posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
Read MoreLegendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read MoreI was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read MoreWarren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read MoreStraight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read MoreSeveral months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
Read MoreThis weekend I listened to two the stories of two men who wrestled with finding […]
Read MoreIn Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read MoreRebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read MoreLegendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read MoreI was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read MoreWarren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read MoreStraight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read MoreRarely do you ever come across a story in the national news that so heavily […]
Read MoreBack from a long absence in posting – compelled by an interview – or a […]
Read MoreHave you ever heard of the invincible Tardigrade? Pronounced TAR-DE-GRADE What a creature… 600 million […]
Read MoreCall it “Positive Psychology,” “Power of Positive Thinking,” or the “Psychology of Achievement,” but by […]
Read MoreOn this podcast channel we talk about innovations in life. That is, we talk about […]
Read MoreUnderstanding we have entered a new epoch in understanding biology is critical. In 2019, I […]
Read MoreMaybe it’s COVID and the implications science has on our health, maybe it’s just me, […]
Read MoreWe hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
Read MoreEvery month, I compile just in time news and the most popular articles in Health […]
Read MoreA molecular Level look at the Miracle that is life The mystery of life and […]
Read MoreBioelectric Man Are you ready to have your mind blown? Thanks to the recent post […]
Read MoreEpigenetic and Insurtech Update, Week of December 3, 2018 Cancer DNA binds to gold. […]
Read MoreEpigenetic and Insurtech Update, Week of November 12, 2018 The new frontiers of epigenetics https://www.the-scientist.com/news-opinion/opinion–the-new-frontiers-of-epigenetics-65076 […]
Read MoreEpigenetic and Insurtech Update, Week of November 12, 2018 Jon Sabes on the SpotOn Insurance […]
Read MoreEpigenetic and Insurtech Update, Week of November 5, 2018 The key to a long life […]
Read MoreRing-Shaped Protein Complex Wrangles DNA Ring-shaped protein complex wrangles DNA DNA sequencing giant Illumina just […]
Read MoreThis summer Dr. Daniel Zimmerman, Senior Vice President, Chief Medical Director for Reinsurance Group of America […]
Read MoreThe purpose of this blog is to document the recovery of a broken clavicle that […]
Read MoreOn this podcast, I talk with CH Maguire, a man with many interests beyond his […]
Read MoreOn this podcast channel we interview NBA veteran Carl Landry about his life and philosophy […]
Read MoreOn this podcast I talk with my best pal Scott Olson about how innovation happens. […]
Read Morehttps://www.nytimes.com/interactive/2016/12/28/style/100000004842690.app.html?nytapp=iphone If these 11 Ways to Be a Better Person don’t make sense, then […]
Read MoreThe New York Times recently published a great article about running. I have always said […]
Read MoreBackcountry skiing is among the greatest outdoor pleasures in the world. And when you get […]
Read MoreThis past summer, I managed to return to one of my favorite places in the […]
Read MoreThis changed my life. I hope you listen and act. If I can communicate one […]
Read MoreOne of my more amazing recent backcountry experiences was biking through the mountains of southern Iceland […]
Read MoreThis was my 5th Ironman, Madison, Wisconsin. The question is, will there be a 6th […]
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We hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
Read MoreLifeSpan: Epigenetics and Aging Longevity insights and learnings inspired by Dr. Steve Horvath (inventor of […]
Read MoreThe recent research study reporting that scientists found the scent to the fountain of youth […]
Read MoreMaybe you missed it, but last week was a big week in the news of […]
Read MoreI have the pleasure of working with Dr. Morgan Levine, one of the world’s leading […]
Read MoreThis recorded webinar on biological aging was published on June 1, 2018 and given by […]
Read MoreA series of recent articles and videos help to chronicle the state of the union […]
Read MoreJust one more reason to get outside and get after it! Get inspired to get […]
Read MoreDeath awaits all of us, but how patiently? To unlock the mystery of when we’re […]
Read MoreThis weekend I listened to two the stories of two men who wrestled with finding […]
Read MoreThis weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
Read MoreIn Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read MoreThe world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
Read MoreRebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read MoreTwo posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
Read MoreLegendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read MoreI was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read MoreWarren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read MoreStraight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read MoreSeveral months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
Read More