What's this all about?
Get a deeper look into the driving force behind my personal and professional ventures, insight into the world of longevity and aging, and inspiration on how to keep a growth mindset in business, health and fitness. My primary focus is on business and entrepreneurship, science and tech in the longevity space, and health and fitness.
Sturgill Simpson is a country music outlaw and his new song, “Keep It Between The Lines” […]
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ThinkAdvisor recently published an article by Warren S. Hersch that explores the growth of insurtech […]
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As a business professional, I co-founded GWG Holdings, Inc., a specialty finance company headquartered in […]
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Ironman Wisconsin takes place in Madison, Wisconsin, and consists of a one-loop 2.4 mile swim around Lake […]
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For triathletes, creating a logical hydration and nutrition strategy for race day can mean the difference […]
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In Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
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Rebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
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Legendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
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I was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
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Warren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
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Straight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
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Have you ever heard of the invincible Tardigrade? Pronounced TAR-DE-GRADE What a creature… 600 million […]
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Call it “Positive Psychology,” “Power of Positive Thinking,” or the “Psychology of Achievement,” but by […]
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Understanding we have entered a new epoch in understanding biology is critical. In 2019, I […]
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We hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
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Epigenetic and Insurtech Update, Week of November 12, 2018 The new frontiers of epigenetics https://www.the-scientist.com/news-opinion/opinion–the-new-frontiers-of-epigenetics-65076 […]
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Epigenetic and Insurtech Update, Week of November 12, 2018 Jon Sabes on the SpotOn Insurance […]
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Ring-Shaped Protein Complex Wrangles DNA Ring-shaped protein complex wrangles DNA DNA sequencing giant Illumina just […]
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This summer Dr. Daniel Zimmerman, Senior Vice President, Chief Medical Director for Reinsurance Group of America […]
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This weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
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The world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
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Two posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
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Several months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
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Recently, I received some inquires about updates on my recovery from my collarbone fracture, plate […]
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I have been following Jordon Peterson for a while and really appreciate his articulation of […]
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collarbone fracture clavicle hardware removal! On April 11th, I went back to the surgery center […]
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Last week while listening to my favorite podcast Tim Ferris, I was surprised and saddened […]
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We hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
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LifeSpan: Epigenetics and Aging Longevity insights and learnings inspired by Dr. Steve Horvath (inventor of […]
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The recent research study reporting that scientists found the scent to the fountain of youth […]
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Just one more reason to get outside and get after it! Get inspired to get […]
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This weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
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In Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read More
The world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
Read More
Rebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read More
Two posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
Read More
Legendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read More
I was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read More
Warren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read More
Straight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read More
Several months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
Read More