What's this all about?
Get a deeper look into the driving force behind my personal and professional ventures, insight into the world of longevity and aging, and inspiration on how to keep a growth mindset in business, health and fitness. My primary focus is on business and entrepreneurship, science and tech in the longevity space, and health and fitness.
Last week while listening to my favorite podcast Tim Ferris, I was surprised and saddened […]
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Principles is a book I have been awaiting for several years. Any forward thinking entrepreneurial […]
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In this podcast I talk to financial planner David Zoellner of Zoellner Whole Financial located […]
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Anyone who plays the game of chess will appreciate Cahree’s story. And anyone who doesn’t […]
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On this podcast channel we interview NBA veteran Carl Landry about his life and philosophy […]
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In Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
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Rebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
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Legendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
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I was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
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Warren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
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Straight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
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Have you ever heard of the invincible Tardigrade? Pronounced TAR-DE-GRADE What a creature… 600 million […]
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Call it “Positive Psychology,” “Power of Positive Thinking,” or the “Psychology of Achievement,” but by […]
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Understanding we have entered a new epoch in understanding biology is critical. In 2019, I […]
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We hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
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Epigenetic and Insurtech Update, Week of November 12, 2018 The new frontiers of epigenetics https://www.the-scientist.com/news-opinion/opinion–the-new-frontiers-of-epigenetics-65076 […]
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Epigenetic and Insurtech Update, Week of November 12, 2018 Jon Sabes on the SpotOn Insurance […]
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Ring-Shaped Protein Complex Wrangles DNA Ring-shaped protein complex wrangles DNA DNA sequencing giant Illumina just […]
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This summer Dr. Daniel Zimmerman, Senior Vice President, Chief Medical Director for Reinsurance Group of America […]
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This weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
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The world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
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Two posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
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Several months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
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Recently, I received some inquires about updates on my recovery from my collarbone fracture, plate […]
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I have been following Jordon Peterson for a while and really appreciate his articulation of […]
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collarbone fracture clavicle hardware removal! On April 11th, I went back to the surgery center […]
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Last week while listening to my favorite podcast Tim Ferris, I was surprised and saddened […]
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We hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
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LifeSpan: Epigenetics and Aging Longevity insights and learnings inspired by Dr. Steve Horvath (inventor of […]
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The recent research study reporting that scientists found the scent to the fountain of youth […]
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Just one more reason to get outside and get after it! Get inspired to get […]
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This weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
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In Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read More
The world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
Read More
Rebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read More
Two posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
Read More
Legendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read More
I was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read More
Warren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read More
Straight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read More
Several months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
Read More