What's this all about?
Get a deeper look into the driving force behind my personal and professional ventures, insight into the world of longevity and aging, and inspiration on how to keep a growth mindset in business, health and fitness. My primary focus is on business and entrepreneurship, science and tech in the longevity space, and health and fitness.
Last week while listening to my favorite podcast Tim Ferris, I was surprised and saddened […]
Read MoreThis is a special podcast recorded live at InsureTech Connect 2017 in Las Vegas on […]
Read MorePrinciples is a book I have been awaiting for several years. Any forward thinking entrepreneurial […]
Read MoreThis time, I talk with Chris Voss, the Founder and CEO of the Black Swan […]
Read MoreThe purpose of this blog is to document the recovery of a broken clavicle that […]
Read MoreOn this podcast, I talk with CH Maguire, a man with many interests beyond his […]
Read MoreThis book is amazing – Chris’s book is for anyone interested in learning how to […]
Read MoreIn this podcast I talk to financial planner David Zoellner of Zoellner Whole Financial located […]
Read MoreAnyone who plays the game of chess will appreciate Cahree’s story. And anyone who doesn’t […]
Read MoreOn this podcast channel we interview NBA veteran Carl Landry about his life and philosophy […]
Read MoreOn this podcast channel we talk to Jack Brewer, a truly remarkable man. Jack is […]
Read MoreThis weekend I listened to two the stories of two men who wrestled with finding […]
Read MoreIn Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read MoreRebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read MoreLegendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read MoreI was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read MoreWarren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read MoreStraight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read MoreRarely do you ever come across a story in the national news that so heavily […]
Read MoreBack from a long absence in posting – compelled by an interview – or a […]
Read MoreHave you ever heard of the invincible Tardigrade? Pronounced TAR-DE-GRADE What a creature… 600 million […]
Read MoreCall it “Positive Psychology,” “Power of Positive Thinking,” or the “Psychology of Achievement,” but by […]
Read MoreOn this podcast channel we talk about innovations in life. That is, we talk about […]
Read MoreUnderstanding we have entered a new epoch in understanding biology is critical. In 2019, I […]
Read MoreMaybe it’s COVID and the implications science has on our health, maybe it’s just me, […]
Read MoreWe hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
Read MoreEvery month, I compile just in time news and the most popular articles in Health […]
Read MoreA molecular Level look at the Miracle that is life The mystery of life and […]
Read MoreBioelectric Man Are you ready to have your mind blown? Thanks to the recent post […]
Read MoreEpigenetic and Insurtech Update, Week of December 3, 2018 Cancer DNA binds to gold. […]
Read MoreEpigenetic and Insurtech Update, Week of November 12, 2018 The new frontiers of epigenetics https://www.the-scientist.com/news-opinion/opinion–the-new-frontiers-of-epigenetics-65076 […]
Read MoreEpigenetic and Insurtech Update, Week of November 12, 2018 Jon Sabes on the SpotOn Insurance […]
Read MoreEpigenetic and Insurtech Update, Week of November 5, 2018 The key to a long life […]
Read MoreRing-Shaped Protein Complex Wrangles DNA Ring-shaped protein complex wrangles DNA DNA sequencing giant Illumina just […]
Read MoreThis summer Dr. Daniel Zimmerman, Senior Vice President, Chief Medical Director for Reinsurance Group of America […]
Read MoreThis weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
Read MoreThe world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
Read MoreTwo posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
Read MoreSeveral months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
Read MoreRecently, I received some inquires about updates on my recovery from my collarbone fracture, plate […]
Read MoreI have been following Jordon Peterson for a while and really appreciate his articulation of […]
Read Morecollarbone fracture clavicle hardware removal! On April 11th, I went back to the surgery center […]
Read MoreThis is a special podcast taped at a party we held on Super Bowl Saturday […]
Read MoreThis is a DIY video about how to make a safer running shoe for the […]
Read MoreThis is a follow-up to my Clavicle Injury – Part 1 post describing my bicycle […]
Read MoreLast week while listening to my favorite podcast Tim Ferris, I was surprised and saddened […]
Read MoreWe hear it all the time: “there are no limits,” and “everything is connected.” Well…it […]
Read MoreLifeSpan: Epigenetics and Aging Longevity insights and learnings inspired by Dr. Steve Horvath (inventor of […]
Read MoreThe recent research study reporting that scientists found the scent to the fountain of youth […]
Read MoreMaybe you missed it, but last week was a big week in the news of […]
Read MoreI have the pleasure of working with Dr. Morgan Levine, one of the world’s leading […]
Read MoreThis recorded webinar on biological aging was published on June 1, 2018 and given by […]
Read MoreA series of recent articles and videos help to chronicle the state of the union […]
Read MoreJust one more reason to get outside and get after it! Get inspired to get […]
Read MoreDeath awaits all of us, but how patiently? To unlock the mystery of when we’re […]
Read MoreThis weekend I listened to two the stories of two men who wrestled with finding […]
Read MoreThis weekend, I walked into the aftermath of an interview Canadian psychologist, professor, and author, […]
Read MoreIn Greek mythology, Cassandra is a beautiful princess who is granted prophetic power after promising […]
Read MoreThe world of ultrarunning is a unique enclave of individuals whose personal stories come alive […]
Read MoreRebranding a young company to “The Longevity Company” results from consistent self-examination and challenging ourselves […]
Read MoreTwo posts on Rich Roll’s website provide excellent guides to the concept I call “Active […]
Read MoreLegendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]
Read MoreI was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]
Read MoreWarren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]
Read MoreStraight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about […]
Read MoreSeveral months ago, I completed a personal pursuit to create a Personal Growth Planner to […]
Read More