Author: Jon Sabes

Secrets of Biological Longevity: Epigenetics

A series of recent articles and videos help to chronicle the state of the union in longevity research.  For me, they all point to a key field of science for the most comprehensive answer of biological lifespan: Epigenetics. In the New York Times, Pagan Kennedy writes a somewhat entertaining overview of the state of longevity research by chronicling the lifespan of the leading researchers in the field: Clive McCay, Ray Walford, Euelle Gibbons, Adelle Davis, and Jerome Rodale – all of whom lived into their 70’s but well less their expectations of becoming centranariuns.  Ms. Kennedy argues, I think correctly,...

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Podcast #13: Jack Brewer, Mackensie Alexander and Sergio Brown at Super Bowl LII

TUNE IN TO OUR MISSION This is a special podcast taped at a party we held on Super Bowl Saturday in Minneapolis from our offices overlooking US Bank Stadium, the site of Super Bowl LII held the next day between the New England Patriots and the Philadelphia Eagles. My guests were two retired NFL players, Jack Brewer and Sergio Brown, and current NFL player Mackensie Alexander. The three players talked about what it’s like to play in the NFL, including their experiences with two of the greatest coaches of all time, Bill Belichick and Tom Coughlin, and their lives...

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DIY Outdoor Winter Safer Running Shoe

This is a DIY video about how to make a safer running shoe for the outdoors during the long winter months of the Bold North. Every avid runner of the cold dark months of the North has either taken a nasty tumble while running, or knows a friend who has.  Normally these falls are of nominal consequence, but occasionally they can result in a serious injury. In order to help minimize the risk of falling, and save some money on not purchasing additional gear, I offer my DIY solution that has not only kept me safe, but offers increased...

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Podcast #12: A Discussion About the “Failure to Plan” with Chris Orestis

TUNE IN TO OUR MISSION On this podcast channel we talk about innovations in life. That is, we talk about innovating the life insurance industry through technology for sure – that’s Insurtech. We also talk about business innovation in general, and innovations in living – that’s the business of you. Whatever you are doing, wherever you are in life, innovation is the key – to moving forward, and staying ahead in life and business. So we also explore the personal and professional bits that make you tick and continue innovating throughout life to become the best version you Innovating...

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Collarbone Fracture Rehabilitation Begins – September 2017

This is a follow-on post to my September 2017 Post describing my bicycle accident that led to the surgical repair of my collarbone fracture. The point of this post is to provide access to the secret photos to basic physical rehabilitation movements to maintain your range of motion. Collarbone Fracture Rehabilitation Begins – September 2017 The doctor’s appointment was standard fare: We took an x-ray and discussed my progress with the physician’s assistant. News Flash: The Bone is Healing. When bones heal they become gelatinous and begin to reconnect, eventually hardening until the bone is healed. We discussed the...

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Jon Sabes

Jon Sabes

Creativity is only limited by our imagination and willingness to work towards its realization - resident artist in business. I serve as the Chief Executive Officer of Nasdaq: GWGH

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