One of the greatest insights gained in building FOXO is observing how we are entering a new epoch in understanding biology. In 2019, during the completion of FOXO’s seminal research project – the goal of which was to correlate patterns of methylation at over 800,000 CpG sites along the human epigenome to 131 traditional clinical …
Every month, I compile just in time news and the most popular articles in Health & Aging, Science & Tech, and InsurTech & Entrepreneurship for your reading pleasure. Comments or questions? Leave me a comment on Twitter or Instagram. Read Health & Aging News Read Science & Technology News Read InsurTech & Entrepreneurship News Health …
LifeSpan: Epigenetics and Aging Longevity insights and learnings inspired by Dr. Steve Horvath (inventor of the Epigenetic Clock) and Dr. David Sinclair (Professor in the Department of Genetics and Co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School and New York Times Best Selling Author of LifeSpan: Why …
Two posts on Rich Roll’s website provide excellent guides to the concept I call “Active Meditation” and “How to Run.” Many runners I know talk about the mental journey they go on while running. So, the two concepts go hand-in-hand, because you need to know how to run in order to get into an active …
A molecular Level look at the Miracle that is life The mystery of life and the magic of existence—when you stop to consider just how amazing a human life is—and the number of factors that had to align to bring you into existence, it’s mind-blowing! And I am not talking about what factors brought your …
The Magic that is existence – From Conception to Birth Read More »
Legendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex topics and solving complicated problems. Warren’s presentation best illustrates how to distill any subject down to its very essence and provides a method for solving the challenging problems you face. After you strip down an issue to its essence, Warren …
I was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon where Geoffrey Canada of the Harlem Children’s Zone was giving the keynote address. The NAZ event is an annual fundraising gathering in Minneapolis that supports efforts to improve academic achievement in a defined geographic area in North Minneapolis. This “zone” has …
Warren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding complex subject matter and solving complex problems. What Warren’s presentation best illustrates is how to reduce complex subject matters down to their very essence while giving practical methods for solving the complex problems you face. After you strip down a …
Straight-talk, forward-looking advice and wisdom from the “Oracle of Omaha” talking to high-school graduates about their future selves. Filmed twenty-years ago (circa. 1999), this presentation by Warren Buffet is timeless in its advice and directives for young adults thinking about how to be the best version of themselves. The advice Warren offers is also timeless …
The recent research study reporting that scientists found the scent to the fountain of youth brought international press and attention to a study that included Dr. Steve Horvath. The relatively small study reported that individuals who were fed a human growth hormone cocktail for over a year demonstrated a reversal in the biological aging—in other words, …