
Plan for longevity.
People are living longer than the systems built to support them. Jon Sabes writes about what that means for your health, your money and your time.

A life measured in decades, not quarters.
How long will I live? And how do I make the most of the time I have? Jon Sabes has built his career and his life around answering those two questions for himself, and an entrepreneurial instinct to build what ought to exist and does not. He is the founder and chief executive of LongevityFP (Longevity Financial Partners), which designs financial products for longer lives and commercializes molecular biomarkers of longevity.
He is a co-founder of the Sauna Research Foundation, the author of Healthy Wealthy Longevity, and a five-time Ironman finisher. He lives the habits he writes about.
Design life’s journey.
Healthy Wealthy Longevity is about the three things that decide how a long life goes: your health, your wealth and your happiness. Most people manage them as separate projects. They aren’t. Small choices in all three compound over decades.
Explore the book →Recent essays.

Most Men Grow Old Married. Most Women Don't.
Most retirement plans run for two people to the very end. The last chapter usually belongs to one of them, and almost nobody plans it.
Read essay →
I'm Supporting the Science That Could Prove Me Wrong
Fifteen scientists from nine countries gathered in Norway. Here is why I helped bring them together.
Read essay →Why Gen X Should Stop Planning Around an Inheritance That May Never Arrive
There’s a number in the back of most Gen X retirement plans that nobody writes down. $124 trillion is changing hands in America. Only one in three households will ever see a dollar of it. Set yours to zero and see if the plan still stands.
Read essay →Practical tools for a longer, better life.

LongevityFP
Longevity risk is the possibility of outliving your money. A healthy 65-year-old couple today has about an 80% chance that at least one spouse reaches 90, and about a 50% chance that at least one reaches 95 (IAM 2012 table, Scale G2). Jon founded LongevityFP because financial services have not caught up with longer lives. It designs financial products for longer lives and commercializes molecular biomarkers of longevity and relative mortality risk.
Visit longevityfp.com →
The Daily Prompt Journal
Design your life one day at a time. The prompt journal is your coach and guide. One page a day, just like your life. Your top three: a goal, gratitude and a close. It’s a practice Jon has kept every morning and every night for decades.
Explore the journal →
