Only 20% of aging is genetic

You control 80% of your longevity

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With a longevity mindset,
Live healthier longer

A rebel with a cause



and I believe in living beyond the limits. In living a life that’s bigger, better, longer, and stronger than our wildest dreams. This is my life mission, and I’m committed to using molecular-level insights and technology to help improve human health and longevity for me, my family, and all of you as well. After 25 years as a successful entrepreneur and business professional who founded a Fortune 500 NASDAQ-listed company, I’ve traded in my corporate role to focus on disrupting the longevity industry. To do so, I’ve founded FOXO, a first-of-its-kind longevity company focused on pushing the limits of human lifespan and healthspan so we can live longer, healthier lives while building a legacy that stands the test of time.

Personal Growth Journal

I believe that manifesting your dreams starts with keeping your goals top-of-mind. I’ve found that the practice of keeping a daily journal keeps me focused, accountable, disciplined, and grateful. In fact, I found this practice so useful that I created my own daily journal to help others, too. I believe this could be the missing piece that is keeping you from being your most successful self. Start your mornings off by practicing mindfulness and reflection with a daily journal practice. Get your journal today by making a simple donation to a charity that is helping the next generation of world-changers.

Press/ Media/ Interviews

As a successful CEO, longevity and aging entrepreneur, and ultra-marathon athlete, I have a passion for helping people make connections between what is and what could be. If you are interested in connecting for your next podcast, feature or event, I bring unique insights to entrepreneurs, athletes, and leaders in multiple industries. Reach out if you’d like to discuss opportunities to collaborate.