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A fascinating conversation...Listen to our CEO Jon Sabes interview Dr. Brian Chen as he explains Epigenetics and what it means to us.
JON SABESand I look to push personal innovation in every aspect of my life. Whether it’s business, interpersonal relationships, introspective reflection, learning or physical activity, I continuously strive to learn, reflect, and create a better day, place, or moment than the last. Staying in the moment—being in control of the only thing I have control over—requires discipline and commitment that I often lack, which makes the next day’s challenges that much more exciting. Creating and maintaining a flow-state is the secret to living a life that’s bigger, better, longer, and stronger than our wildest dreams.
After 25 years as a successful entrepreneur and business professional who founded and led a Fortune 500 NASDAQ-listed company as CEO and Chairman, I’ve evolved my professional career to now focus on developing commercial applications from the scientific field epigenetics and machine learning. My personal goal is to use the incredible advances in molecular biology to improve human health and longevity, which is also the mission of our new company—FOXO BioScience.
CEO & FOUNDER OF FOXO BIOSCIENCE
FOXO BioScience is a first-of-its-kind longevity company that is adapting science around the “epigenetic clock” discovered by Dr. Steve Horvath at UCLA into practical applications that extend our healthspan. My goal today is that we all find the tools to live longer, healthier lives that allow us to create legacies that stand the test of time.
Sauna Research Institute (SRI)
The Sauna Research Institute is committed to utilizing only the best saunas for our studies. Additionally, the cold plunge element will always be an integral part of our protocols. Although some studies may occur in a lab setting, we strive to provide sauna in nature for our test subjects. Being in proximity to major healthcare and educational institutions presents the opportunity for impactful future collaboration.
Personal Growth Journal
Goal achievement requires keeping a heads-up display of what’s important to you on a daily basis. Each day is an opportunity to gain potential, goal-set, and take a forward step on the journey to their achievement. A daily practice of 5-minute journaling helps me stay focused, disciplined, and grateful on this journey. I’ve found that several different suggested techniques, when combined, create the right balance in my daily practice. Find out how you can get a copy of my journal to start your own daily practice.
WORK WITH ME
As a successful CEO, longevity and aging entrepreneur, and ultra-marathon athlete, I have a passion for helping people make connections between what is and what could be. If you are interested in connecting for your next podcast, feature or event, I bring unique insights to entrepreneurs, athletes, and leaders in multiple industries. Reach out if you’d like to discuss opportunities to collaborate.