A Framework for Society by Warren Buffet

October 8, 2019

Legendary investor and “Oracle of Omaha,” Warren Buffet presents a straightforward approach to understanding complex […]

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the gift of giving

October 4, 2019

I was recently asked to speak at the 5th Annual Northside Achievement Zone (“NAZ”) luncheon […]

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The Warren Buffet Method

October 3, 2019

Warren Buffet, the legendary investor and “Oracle of Omaha” presents a straightforward approach to understanding […]

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LifeSpan Epigenetics and Aging

LifeSpan: Epigenetics & Aging

November 4, 2019

LifeSpan: Epigenetics and Aging Longevity insights and learnings inspired by Dr. Steve Horvath (inventor of […]

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The Magic that is existence – From Conception to Birth

October 18, 2019

A molecular Level look at the Miracle that is life The mystery of life and […]

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The Horvath Clock Enters Popular Culture

September 27, 2019

The recent research study reporting that scientists found the scent to the fountain of youth […]

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Proper running technique & active meditation

October 21, 2019

Two recent posts by Rich Roll’s website are excellent guides to a concept I love […]

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Why we run

August 30, 2019

In this inspiring short documentary, the running pastor embodies why we run.

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Create Your Life: Personal GROWTH PLANNER

March 15, 2019

Several months ago, I completed a personal pursuit to create a Personal Growth Planner to […]

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